You may be depressed a few days after your abdominoplasty surgery, or some other time during your recovery. This is very normal. Just warn your loved ones and keep your chin up. Your body has been put through a trauma. Depression may rear its ugly head with crying sessions, feelings of unattractiveness, and general sadness. This too shall pass. Don't stress. Take care.Here in this article we are going to list out some simple tips that would help in a speedy recovery after a tummy reduction surgery Bangalore. Although the important point to remember while going for such a surgery is to make sure to approach with the best cosmetic surgeon Bangalore or any of the preferred location for handling the surgery. Because having such a surgeon could help in bringing up with the best results from the surgery.
A tummy tuck is a safe and effective way to cut out the seemingly impossible-to-eliminate belly fat that doesn’t respond to diet or exercise. However, oftentimes plastic surgery patients forget that abdominoplasty is still a surgery and requires a recovery period with plenty of rest. In fact, there are a few things you can do following a tummy tuck to help ensure you get the best results. Eat a proper diet before and after surgery: It’s important before surgery that you are being mindful of what you put in your body to maintain your current bodyweight.
Do not take anything with aspirin in it or drink alcohol for a few weeks after surgery. This could increase your chances of hemorrhaging or delay healing. Have your friends stop by. If you are able get some fresh air in your yard or a local park, but don't overdo it. Don't start getting depressed because of the abdominoplasty scars. The scars are at their reddest in the first 3-4 months. If you use topical arnica, do not put it directly on the incisions. It could irritate your wounds.
As much as you’d like to think that the flab will go away instantly after surgery, the healing process following your tummy tuck takes weeks to months. After all, every patient is different " from the tummy tuck variation that’s performed to how comfortable you are with physical activity post-surgery.
The use of a compression garment is usually recommended by the surgeon to help to manage swelling, pain and discomfort. The compression garment also helps to prevent the stitches from opening randomly with just any small movement or straining. The individual who has undergone the operation should also practice patience. Recovery is never a short process, especially for the people who have undergone a major operation like the tummy tuck. Trying too hard to get back to one's daily routine and schedule ahead of time can be detrimental to one's physical state.
Following a tummy tuck, it is very difficult to stand straight so you will need help performing simple tasks, i.e. getting out of bed or changing clothes. Ask a family member or friend if they can help you out for the first 24-48 hours after your surgery. It is very well known that rest is an important part of recovery, but it is also important to make sure to take extra steps to ensure that you are comfortable.
Don’t let being cooped up at home drive you crazy. To make the first few days after a tummy tuck a little easier, gather some books, magazines, DVDs, and other quiet activities to pass the time during your recovery. Although you may not feel like doing much after a tummy tuck, it is OK, and recommended, that you begin moving about the next day. Taking short walks, such as up and down your hallway or even going around the block, can help minimize swelling and reduce the risk of blood clots.
To help enhance my patients’ comfort level in the first few days following surgery, I use nerve blocks during the operation. Prior to completing my cosmetic closure, I numb up the entire incision with long acting numbing medicine. But it’s not the incision that causes pain, its often the muscle tighten involved during the tummy tuck. So I also place this numbing medicine to numb up the muscles.
Booster seats can make it more comfortable for you to do your business in the bathroom. Rent a recliner: Some recliners or hospital beds can be rented out, and you will be more comfortable sleeping in one than your regular bed. The recliners put you in a sleeping position where your waist is bent, but your legs are still elevated.