Some of my tummy tuck patients take an over-the-counter stool softener the day before surgery to avoid the constipation that occurs with postop pain medications. Avoid straining with bowel movements. Drink a lot of water, i.e., 8-10 glasses every day. Soda, tea, coffee and other beverages can be added, but aren’t included in that count, so water, water, water!The best way to avoid complications and to get the results that you want is to follow all of your doctors post op instructions. Having support and a helping hand for the first day or two when you come home after your procedure will make a big difference to your recovery process. Many doctors recommend that someone helps you during this time, so you are able to get adequate rest.
Ask your surgeon before you use any product on your incision as it heals. Take your after photos or day-by-day photos, if you are keeping track. Keep a journal about your tummy tuck surgery experience if you want, write in it daily. Have someone post or email your online friends after your surgery, so they don't worry about you.
Use booster seats: During recovery, it can be very difficult to move around and do your normal activities. Even sitting down can be a challenge especially when your seat is too low to the ground. Aside from your chairs, you also need boosters for your toilet. Some toilet seats are very low, and it can hurt when you squat low.
Understand that your recovery will take some time and can be a bit uncomfortable. However, there are a few things, you may not have thought of, that can be done to make the recovery process as easy and comfortable as possible. Rule number one after a tummy tuck: relax. On the first day after surgery, you probably won’t feel like doing much except sitting in your favorite chair or laying in your bed.
One of the main concerns patients typically have about tummy tuck surgery (abdominoplasty) is the unknown of the recovery process. How long will it be? Will there be much pain? How much assistance will be needed? Coordinate help for at least one to two days post surgery. You should arrange for a close friend or family member to drive you home and take care of you after your tummy tuck, as you will need to rest and limit excessive movement initially.
It’s likely the recovery process. This is certainly understandable, but it should not serve as your barrier to a healthy and happy life. Thanks to technological advancements, sublime customer service, and modern-day conveniences, you can recover as fast as you can say cat in a hat. Of course, it takes some dedication, but if you have been living on spinach and seltzer for months, you can do this.
Many patients choose to have a tummy tuck after pregnancy, significant weight loss, or just to get a flatter stomach that is proportional to the rest of their body. This procedure is so appealing because it can be customized for you by your doctor to achieve the look that you want.
This can be difficult for people who are used to being independent, but trying to do dishes or other relatively minor chores could set back your recovery. Be cautious when deciding what you’re ready to do. Again, don’t underestimate the power of resting. Taking an extra day or 2, even if you think you’re feeling fine, will pay off in the long run. Prepare activities to keep you entertained and mentally stimulated during your recovery.
