All recovery tips are given to each patient & is subject to each individual. 1. Be kind to your body. After your procedure, you will likely feel sore, so this is a good time to give your body appropriate rest time. The days immediately after your procedure are not the time to begin an intense new workout program, so instead, focus on taking walks, which will also help prevent blood clots.To ensure you get the most out of body contouring that you can, follow these five recovery tips for beautiful liposuction results. Listening to your surgeon is the single most important aspect of a quality recovery. While you may be tempted to not wear your compression bandage or engage in more strenuous activity than recommended, following your doctor’s orders to a T will help ensure that you don’t take any unnecessary risks.
If you begin to vomit or retch, call your doctor so that he/she can call in some anti-nausea medication. The most common problem following liposuction is leakage of thin, blood-tinged fluid from the tiny incisions used for the procedure. This fluid is some of the tumescent solution your surgeon injected to numb the treatment area and reduce the amount of blood loss.
The draining process minimizes the amount of swelling and soreness suffered by the patient. Once the draining has completed, many patients continue to wear the compression garment to keep the treated area restricted and prevent any jiggling of the area. Will I be Stuck in Bed Following Liposuction? In general, patients are instructed to be active following liposuction and get up and walk around as much as possible. As mentioned above, patients who have liposuction under local anesthesia tend to have a quicker recovery period.
The average downtime for people to have undergone liposuction is 7-10 days. After this, patients can already go to work and do other normal activities. Minimize excessive movement for the first few days. After your surgery, expect to see your body swelling. The swelling will go down after a week so it is recommended that during the first week, you must avoid strenuous movements. Refrain from doing heavy activities such as exercise and heavy lifting. Doing such may cause swelling longer and bruising.
Ensuring you get any support you may need to be comfortable will make your recovery faster and easier. 5. Replenish with water. Replenish your body with water after the first 48 hours of surgery. Because with liposuction, you will lose a lot of fluids the first couple days, so to avoid getting weak you should replenish a lot. Plus it’s healthier & you’ll feel better!
Reduce your body’s swelling. One of the most common side effects of liposuction is swelling. Your body will return to normal in time, but if you want to reduce the overall amount of swelling, try to stay hydrated, reduce your sodium intake, massage the treated area gently, and get lots of rest.
It may seem a little on the nose to say this, but carefully following the list of instructions from your doctor will help ensure a smooth recovery. Typical aftercare instructions include how often to change your bandages to prevent infection, when to take your pain medication, and how to care for your body.
Walking may not give you a strong cardio workout, especially if you’re used to more vigorous exercise, but it can have substantial benefit. Slow walking improves your circulation and can promote healing. You’ll want to pay close attention to your body because anything strenuous can increase swelling and bleeding. This is why an important liposuction recovery tip is to start with walking for just a few minutes, at a slow pace.
