This is the “bad” fat. This is the fat that is more closely linked to heart disease, diabetes, and other metabolic problems. This may be because the fat is internal and bathes the internal organs and metabolically is better positioned to cause harm. It is thought the internal fat more directly exposes the internal organs and liver to free fatty acids and other pro-inflammatory factors.What Should I Do to Keep My Stomach Flat after Recovery from a Tummy Tuck? What Might Happen if the Abdominal Muscles Aren’t Tightened? If the abdominal muscles are not tightened during a tummy tuck procedure, there is a risk that the abdominal muscles will continue to sag. Over time, particularly if the patient gains back some of their weight, this may result a less toned appearance. In some rare cases, such as the skin only needing a minimal amount of tightening, a tummy tuck will be performed without tightening the abdominal muscles. But in most cases, Dr. Marin feels it is better to include tightening of the muscles.
The abdominal wall is beneath the skin and is made up of fascia. The fascia is the abdominal wall covering that contains all of your organs. Sometimes after having kids, the abdominal wall fascia in the front stretches out around the six-pack muscles. These are the rectus abdominus muscles. When this area stretches during pregnancy and stays stretched, it’s called a rectus diastasis. While the area contains muscles, the rectus muscles themselves don’t stretch or become weak. However, the left rectus muscle is moves further towards the left and the right rectus muscle is pushed more towards the right.
Abdominal binders are normally incredibly affordable and only need to be worn for a few weeks following tummy tuck surgery. Binders should be tight enough to prevent too much movement while remaining comfortable to wear. It is recommended that you wear soft cotton under the binder since this is typically non-abrasive and allows the skin to heal without incident.
” If you tighten the muscle only below the belly button, I expect you will bulge in the upper belly. If you tighten both above and below the belly button, but tighten the muscle below the belly button tighter, you will bulge. You must tighten them so there is even tension when you are done. At one week, you can’t tell what is what. So you should wait. But if your upper belly is truly bulging, the fix? You may need a full tummy tuck to get your desired result.
For people interested in my recommendations for nutrition, they should link now to my writings on this topic. There are four writings that will educate the reader about the topic of nutrition and diet. Visceral, central, or intra-abdominal fat can adversely affect tummy tuck results. This is the fat that is inside and can not be surgically removed. It is also the fat that can accumulate and act like an internal “bowling ball” of fat that pushes on the muscles. Some people can be almost pregnant with fat.
A tummy tuck procedure (abdominoplasty) is designed to remove excess loose skin and underlying tissue following dramatic weight loss. It can be done alone or in conjunction with a liposuction procedure to remove stubborn pockets of abdominal fat that do not respond to exercise and a healthy, balanced diet. Many patients who opt for a tummy tuck procedure are women who have had more than one pregnancy and now wish to regain their pre-pregnancy figure once they have decided not to have any more children.
Whether it’s loose, sagging or protruding, take it all off your midsection with a tummy tuck. The abdominal area is one of the hardest parts of the body to tone. And, sometimes diet and exercise just won’t lead to a flat, toned stomach. Dr. Helena Guarda can give you that tighter, flatter abdomen using the most modern tummy tuck techniques. What is a tummy tuck? Heredity, multiple pregnancies, prior surgery, fluctuations in weight, and congenital spinal abnormalities can all create a loose, protruding, or sagging abdomen - even in people with otherwise normal body weight.
Such cases present extra care, as the muscles of the abdominal wall have been stretched and weakened as a result of gaining and losing pregnancy weight. By the time that these patients have decided to see Dr. Vincent Marin about the possibility of undergoing a tummy tuck procedure, it is likely that their abdominal muscles have weakened and sagged significantly. How Does a Tummy Tuck Repair Weakened Abdominal Muscles?
