Full abdominoplasty patients must continue to avoid lifting objects over 20 pounds and may start waking exercises but nothing strenuous enough to cause straining. These patients with desk jobs can return to work, provided they continue to honor the restriction on heavy lifting. Day 29 through 42 " Some time during this interval, surgeons will inform full abdominoplaslty patients they are fully recovered and can return to full function, including strenuous physical activity. It is very important for you to understand that the information above is for educational purposes only and does not constitute post-operative instructions, which you must receive directly from your surgeon. We encourage you to contact any of our doctors to discuss your questions and concerns.Tummy tuck surgery, also known as abdominoplasty, removes excess fat and skin and, in most cases, restores weakened or separated muscles creating an abdominal profile that is smoother and firmer. A flat and well-toned abdomen is something many of us strive for through exercise and weight control. Sometimes these methods cannot achieve our goals. Even individuals of otherwise normal body weight and proportion can develop an abdomen that protrudes or is loose and sagging. A tummy tuck is not a substitute for weight loss or an appropriate exercise program.
Simply put, full tummy tucks involve the entire abdominal area while partial tummy tucks only involve the abdominal area below the belly button. A full tummy tuck is a much riskier procedure than a mini tummy tuck with a longer recovery time. However, the results of a partial procedure will be less dramatic than a full procedure. Mini tummy tucks are generally recommended for patients that are within 10 percent of their ideal body weight. A surgeon may also recommend a partial procedure if your main concern is with excess skin below the navel. If you have bulging above the navel, extreme loose skin, and stretch marks, a full tummy tuck will most likely be the better procedure. To determine the best operation for you, consult with a board certified plastic surgeon that has plenty of experience with abdominoplasty surgeries.
It is important for a patient to know that they are not expected to remain immobilized during the recovery period. In fact, the surgeon will encourage them to get and walk around the home and perform basic day to day tasks during the first week. Maintaining a basic activity level will help reduce the risk of blood clot formation. However, the patient must not lift heavy weights or perform activities that involve too much bending.
Once the size is shaped, then place it in your navel with a piece of tape/or a bandage over the earplug to ensure it will stay in place. The incision around the navel must be completely healed before doing this. You can either tape the marble to hold it in place or have your binder help hold the marble in place.
That said, remember that too much activity too soon will do far more harm than good. Help maintain your great new look and guard your health by always following your surgeon’s instructions and keeping your post-surgical appointments. If you’re ever in doubt or have a question, simply contact your surgeon’s office and they’ll be happy to help.
A mini tummy tuck, as the name suggests, is a less invasive and extensive operation than a full tummy tuck. While a full abdominoplasty procedure involves making incisions across the lower abdomen and around the navel, partial abdominoplasty incisions tend to be much smaller and the navel is left in tact.
The purpose of tummy tuck drains is to decrease the risk of a seroma formation (fluid collecting between the muscle layer and the skin flap). The use of drains in a tummy tuck procedure provides a place for this fluid to escape from the body, which will reduce the chances of any risks or complications from occurring.
During a skin-only abdominoplasty, the surgeon removes the excess skin but does not tighten the deep muscle layer. In a full abdomonoplasty, he/she also tightens the deep muscle layer. In the Recovery Room-the moment you wake up from anesthesia, you will notice the post-op garment surrounding your belly. It will feel very tight.
There is no doubt that exercise is a necessary part of a healthy lifestyle, and you should be applauded for wanting to exercise as soon as possible after your tummy tuck. In fact, regular exercise will help keep your new abdomen looking toned and attractive. Physical activity will also help to prevent weight gain, which can undo the effects of your cosmetic procedure.
