4 Top Tips For Speedy Abdominal Liposuction Recovery

liposuction recovery tipsAll the organs in the body will start working properly with proper blood circulation and this happens only by drinking enough water. It is as you get the Liposuction in India done, then you must be very careful in taking proper rest. Stay away from all sorts of strenuous workouts or exercises.

Liposuction is one of the most popular procedures in the field of plastic surgery. In 2013 alone, almost 200,000 liposuction procedures have been done in both men and women in the US. More and more people are undergoing liposuction to get rid of their excess body fat that regular exercise and a healthy diet cannot remove.

Many liposuction patients mistakenly buy compression garments that are too tight for optimum recovery. Your doctor should recommend two different compression garments: a relatively loose state-one garment, and a tighter stage-two garment. Make sure you wear your compression garments for the required length of time, and try to avoid wearing non-medical compression clothing. Athletic compression tights are not an adequate or safe replacement for medical compression clothing. While it’s difficult to find anywhere more comfortable than your bed, sleeping on your couch is often a better idea for optimum recovery.

Taking such to relieve pain may increase the risk of bleeding complications. Also, it impairs the body’s white blood cells - cells in the immune system essential for faster healing of the wounds. Perform light exercises such as walking. While resting is essential for healing, it is also important to move around lightly.

After any of the liposuction procedures, be prepared for a little discomfort and pain which will soon vanish with brief rest and ample post operative care. Do you want to minimize the post procedure discomfort following liposuction? Are you looking for full recovery to ensure the surgery’s benefits? Here are the tips, which can help you on your way to excellent recovery.

Exercise can be great for recovery, but rest is critical. Remember to take things easy immediately after your liposuction procedure, and gradually work up to some light exercise like walking. If you don’t keep active at all, you may run the risk of developing a blood clot in your lungs or legs. However, too much activity may lead to increased swelling or tear your incision so avoid intense cardio and weight lifting for at least four to six weeks.

Keep the bandages and wrappings clean and change them regularly to avoid chances of infection. Lightly massage your lower legs from the ankle towards the knee a few times a day, for a few minutes to improve blood and lymphatic circulation in the area. Perform light exercises like calf raises and heels lift every day. Avoid bending your knees, running, and performing strenuous lower body exercise till you recover fully.

Take your medication on time and as advised by the surgeon. Choosing a surgeon with extensive experience in performing knee liposuction and skill in utilizing advanced laser technology is crucial for a successful outcome. At an AAAASF accredited plastic surgery practice, you can expect excellent treatment and follow-up care till full recovery.

Three weeks is a conservative estimate on focused areas of liposuction in Austin Texas. Three months after liposuction is typically when your result can be fully appreciated. Dr. Trussler in Austin Texas can help guide you on wether liposuction is right for you and what to expect with the areas treated.

liposuction recovery tips
Also, decrease your sugar intake, which can suppress the immune system and upset the body’s mineral balance. Sticking to healthy fruits, veggies, whole grains, and lean meats is the best way to go to keep your body in tip-top shape. Be sure to get enough fluids throughout the day! Water, skim milk, diluted fruit juice, and flavored water are all good choices. Remember to listen to your body and get enough rest during recovery. Getting enough rest is key to a smooth recovery!

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