12 Amazing Tips For A Smooth Tummy Tuck Recovery

tummy tuck recovery tipsFlattened tummy area is a desire for every people, but sometimes just having exercise won’t help in attaining it; in such cases surgeries can help a lot. Tummy tuck also known as abdominoplasty is a surgery type that reshapes the abdominal area by removing excess skin and fat. Mostly the condition is commonly seen in those women who have gone through multiple pregnancies and also those people who have undergone a massive weight loss. Tummy tuck recovery would be different for different peoples.

The more you can do to prepare your home for your recovery before the actual recovery, the better. Stock your fridge with ready meals that you can simply heat and eat. Invest in dry shampoo if you don’t have a friend who can wash your hair. It’s also a good idea to have plenty of water and moisturizer on hand to help you stay hydrated and to keep your skin from drying out. In Houston, Texas, plastic surgeon Dr. Paul Vitenas has regularly been named a top doctor and has earned recognition for his skill as a surgeon.

So what are those do’s and don’ts ? 1. Pre-prep : To ensure faster recovery, it is necessary to prepare yourself even before the surgery is conducted. In consultation with your physician, start medications to eliminate the probability of constipation. There is no point in waiting for the pain to escalate and then opting for pain killer medicines. All the prescribed medications should be taken on time strictly as per the instructions of your surgeon.

A tummy tuck is also a common choice for people wanting their taut tummy back after making it through a large weight loss, ending up with a substantial amount of saggy, stretched abdominal tissue. While a tummy tuck can turn back the hands of time on your abdomen’s appearance, it is not an easy procedure.

After your surgery, you want to have as much as support as possible, both literally and figuratively. If you don’t have a spouse or your spouse is unavailable, find someone who can stay with you and provide emotional support and actual help during the first few days after your tummy tuck.

The surgeon will have prescribed antibiotics, pain medication and other medicines that will manage inflammation and swelling of the affected areas. Swelling can be easily managed and controlled if it is accepted by the patient as something that happens to everybody who undergoes the abdominoplasty and as something that will go away after several weeks. Not stressing out about the presence of the swelling is one way of managing it.

This helps the skin on the tummy area to be tight and prevents you from developing a big scar. Wear compression garments: Compression garments can be worn on the legs to make the blood circulates properly. This prevents your legs from developing blood clots that can be stuck in tiny blood vessels. It is very dangerous if this happens and can even cause death. Entertain yourself: It may seem like your recovery is taking forever when you don’t keep yourself well entertained. When it becomes too boring, you can focus on the pain and discomfort you are feeling.

Wear your abdominal binder or pressure surgical garment. When you get tired, sleep. Sleep gives your body more time and energy to direct towards healing. Napping is a good thing. Get up and walk around a few times a day. This helps your circulation and helps prevent blood clots. But don't over do it.

Smoking right after a tummy tuck can be very dangerous, and we ask that you refrain from smoking during recovery. Smoking slows down the healing process, and your body will be working to recover from a substantial operation. People who smoke are shown to have a higher chance of wound infection, and slower recovery of both muscle and skin.

tummy tuck recovery tips
It is vital to avoid damaging your abdominal sutures. Activities which place great stress on your muscles, including weightlifting, high-impact aerobics, and running should be avoided for a few weeks. These side effects are all manageable, but not much fun. You certainly didn’t sign up for them on their own merit. When you’re tempted to get frustrated, just remember why you chose a tummy tuck in the first place.

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