Clearly, the decision to have a tummy tuck is not something to be taken lightly, and the most important aspect of that decision is your surgeon of choice. While there are certainly a good number of competent, experienced tummy tuck surgeons out there, only a few are truly committed to taking their time to understand your specific needs.Continue balanced diet and do not forget to include water and natural fruit juices in plenty. If possible massage your tummy gently to enhance blood circulation. Be patient for the results. To keep your spirits elevated, talk with your friends, family members and spend quality time with them. For the first few days, seek help from your family members to get up from a reclined position and also to get up or down from the toilet seat. Develop negative thoughts or fear about the outcome of procedure.
However, do not place ice or cold compress directly on skin. Abide by your surgeon's instructions. Try to eat something. You need your energy because your body is working overtime to heal itself. If you are nauseous, try to eat at least some crackers or broth until you can keep other foods down.
Before your surgery appointment, be sure you take time to plan ahead for your tummy tuck recovery. These tips can help ensure that you feel more comfortable as you wait to see your final results. Your preparation for your tummy tuck can have a major effect on your recovery. Adopting a healthy diet, exercising to increase your strength and wellbeing and refraining from smoking will all stand you in good stead.
I use a special FDA approved medicine called Exparel®, a local anesthetic that numbs the surgical sites and minimizes pain for 72 hours and even longer in some cases. Some patients discover that over-the-counter pain relief is enough to manage their discomfort. Using Exparel in my practice for all tummy tucks, mommy makeovers, and body lifts has been transformative for my patients. It is important to prepare your body for good healing. Your nutritional status is critically important and very under-discussed in cosmetic plastic surgery.
Smoking takes oxygen away from your tissues, where you need it to heal. Hopefully, after a month without tobacco, you’ll be able to quit forever! Use a chlorhexidine solution in the shower the night prior to or morning of your procedure. 9 at Walgreens, although other pharmacies sell it, as does Amazon. Follow the instructions I give you for wound care, and take special care not to get your sutures wet.
] so they can see the changes that it produces; but I also explain that it will cost weeks of difficult recovery and a few months of restrictions of activity. Let’s dive further into managing this aforementioned “difficult recovery,” shall we? Inexplicably housed in both the “things to avoid” dept. and the “things to expect” dept.; pain after an abdominoplasty is unavoidable.
Preparing for your recovery ahead of time will help make the waiting for final results time easier and more manageable. Before you undergo abdominoplasty, talk to a board certified plastic surgeon about your risks and what to expect from the surgery and recovery. Tummy tuck surgery will not only provide you with a slimmer figure, but it will change your life during the weeks and months of recovery.
Avoid strenuous activities for a minimum of four weeks. Quit smoking at least one month prior to tummy tuck surgery, and refrain from resuming the habit for several additional weeks after treatment. Among many issues, the chemicals present in cigarette smoke can impede proper healing, increase the chance of infection, and may even heighten postoperative pain.
