After any given surgery, your body has two imperatives: heal and move. It’s a tough thing to balance sometimes. But it’s important to find the right give and take. You don’t want to move so much that you injure yourself. But you don’t want to be so sedentary that you set back your healing process. In most cases, your surgeon will tell you how much to move and when.In fact, liposuction patients are recommended to limit their sodium intake for two to four months after surgery to limit bloating, discomfort and swelling. Staying hydrated after liposuction is critical in aiding your body’s natural healing process. Not only does your body need plenty of water to recovery as quickly and comfortably as possible, but drinking lots of clear fluids can also help minimize fluid retention after liposuction, a fairly common side effect during the recovery stage. Be sure to avoid drinking alcohol so that your body doesn’t become dehydrated.
Be patient. Don’t expect to see results overnight. As with any surgical procedure, the body needs time to heal before results can be achieved. It is normal to experience some bruising, swelling and minor discomfort following liposuction. While many patients feel well enough to return to work within a few days, strenuous activity such as exercise should be avoided for a few weeks to allow healing time.
There’s no way around it"recovery after liposuction can be uncomfortable. A full recovery can take several weeks, during which time the patient must be careful to closely follow post-op instructions in order to encourage the best aesthetic results and support healing. To help facilitate an easier recovery period, here are 5 tips for recovery after having liposuction.
Your surgeon will discuss all expectations with you prior to your surgery to help you understand what sort of results you can expect. Liposuction is a fat loss procedure, not a weight loss procedure, and is meant primarily for patients with mild to moderate pockets of stubborn fat. If you are truly interested in liposuction and have struggled to experience satisfying results from diet and exercise, then liposuction may be able to help you build your desired contours.
Other complications: You’ll want to discuss what other complications could occur after a liposuction procedure with your plastic surgeon. Most other complications are relatively rare, but the more information a patient has, the better. Your surgeon will likely give you recovery instructions that are at least somewhat unique to you and your situation (and your given procedure).
Some patients view liposuction as a lasting solution for eliminating their stubborn fat and believe that they can simply eat and live however they’d like after their surgery without fear of repercussions. In order to maintain your results and continue enjoying your new contours well into the future, you should be prepared to eat healthy, exercise regularly and avoid a sedentary lifestyle.
You can do this laying on your back, sides and stomach. By name it would mean to you a tip that has nothing to do with the liposuction post measures. But in actuality it is. The more you are hydrated, the more your body will have the ability to heal itself.
Walking every hour or so is beneficial in reducing your risk of forming dangerous blood clots as well. How long will I be out of work while recovering from liposuction? Depending on the type of liposuction you have, it may be possible to return to work as soon as the next day.
